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One of the first things you should learn after being diagnosed with any type of diabetes is when to check your blood sugar.
Your blood sugar levels change all the time during the day. These fluctuations can make living with diabetes difficult. Many everyday things can influence blood sugar levels, such as food, work, exercise, stress, pregnancy, medication, caffeine, intimacy and more.
If you’re new to managing diabetes, it can be tough to understand how these everyday things affect your blood sugar. You don’t have to figure it out alone. In this guide, we explain the best times to check your blood sugar with your blood glucose meter (BGM) or continuous glucose monitor (CGM) and why checking at these times can help you take better care of yourself.
Check your blood sugar right after you wake up, before eating breakfast. This is called your fasting blood sugar level because you haven’t eaten anything for eight hours (give or take) while sleeping. |
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